INHALE RELAXATION, EXHALE FUSTRATION
A blend of pure healing essential oils specially chosen to reduce nervous tension and anxiety, promoting deep relaxation and comforting tranquillity before sleep.
Cedarwood – used by the ancient Egyptians, the warm woody aroma works to decrease irritability and calm nerves to prepare you for relaxation.
Bergamot – the fresh sweet citrus properties in this oil help to release hormones like dopamine and serotonin inducing feelings of relaxation and sedation.
Cinnamon – this remarkably potent spice has been used in traditional medicines for thousands of years. Its distinct musky warmth aids in stimulating blood circulation and works to clear the system of toxins.
Vetiver – with its immune-supporting properties, this smoky caramel aroma has a calm and grounding effect creating the ideal environment for deep sleep.
Marjoram – is widely used as an analgesic for reducing pain and inflammation. Its aromatic oil properties calm the nervous system and have a positive effect on the mind.
Cedrus Atlantica (Cedarwood essential oil), Citrus Bergamia (Bergamot essential oil), Cinnamomum Zeylanicum (Cinnamon essential oil), Vetiveria zizanioides (Vetiver essential oil), Lavandula Angustifolia (Lavender essential oil), Anthemis Nobilis (Chamomile essential oil), Origanum Majorana (Marjoram essential oil)
There are endless ways to get the most out of your Essential Oil Blends.
- Use with an Essential Oil Diffuser 4-5 drops p/120ml.
- Add 6-8 drops to your bath for a relaxing effect.
- Add a few drops to your favourite carrier oil.
- Tip a few drops onto a hanky for anytime smelling.
Really relaxing mix. I add a few drops onto my pulse points before bed and easily drift off to sleep